Success Stories

This page lists our success stories…

Beryle Waters

I am Beryle

I have been going to Alison’s classes for about 18 months and within 11 months I had lost 4 stones.I had tried other classes to lose weight and get fitter. We sat around, had a talk and went home. I found that this was not fun or interesting enough to help me.Then a friend told… Continue Reading »

Mo Henery’s Journey

Mo joined classes back in March 2011 and has lost 6 stone in the last few years and has kept it off for some considerable time. Again Mo has attended several classes each week to help her loose the weight and tone up.

She still continues to attend class regularly again to keep her new found figure and has found… Continue Reading »

Joyce Rogers Journey

Joyce joined class when they were Rosemary Conley Diet and Fitness with Alison in July 2012. She has lost nearly 6 stone. She attends at least 3 classes each week which have really helped her to lose the weight and tone up.

I know she has enjoyed classes and the support that this gives our members. Joyce was our club… Continue Reading »

Helen’s story!

I joined Alison’s fitness class in November 2012. I had been told that I needed a total right knee replacement! Yikes!! I thought, how can I avoid that?

So I thought to myself…. lose weight and see what happens. I was 12st 1lb and my waist measurement was 35″. At 68 years old, my metabolic age measured 64 on Alison’s… Continue Reading »

Jacqui Ovington

I started exercising with Alison nearly 2 years ago in 2012 as my weight had become out of control following a hip replacement.

I needed some motivation which I got from Alison’s class. The combination of exercise and watching the fat content in foods has transformed my life. I managed to lose over 2 stone and I am… Continue Reading »